Whole30 Mini Meatloaves
Ingredients 1 lb. ground beef ½ cup organic, unsweetened ketchup 2 Tbsp date paste* 1 squirt mustard ¼ teaspoon pepper 1 Tbsp coconut aminos 1 egg 2/3 cup almond flour 1 teaspoon salt 1 teaspoon onion powder ½ teaspoon garlic powder DATE PASTE: To make date paste, soak 1 cup pitted dates in 1/2 cup hot water (pressing dates down into the hot water a little so they are all ...
White Chicken Chili
Ingredients 3 boneless chicken breasts, cubed and cooked 4 Tbsp coconut oil, divided 1 can organic corn, strained and roasted 1 ½ cups chopped onion 2 stalks celery, chopped 2 bay leaves 2 4 oz. cans of chopped green chilis 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1/8 teaspoon cayenne pepper 2 15 oz. cans of northern or cannellini beans, rinsed and drained 4 cups ...
Paleo Orange Julius
Ingredients 2 cups orange juice, frozen into cubes 1 cup non-frozen orange juice ½ cup coconut milk 1 teaspoon vanilla ¼ cup honey Instructions 1. Combine all ingredients in a blender and combine at high speed until well combined and frothy. Serve immediately. 2. Extras can be stored in the freezer, thawing to eat. Or you can make into creamsicle popsicles! 3. Enjoy! Serves 3-4 Inspired by Whole ...
Chocolate Paleo Pudding
Ingredients 2 cups riced cauliflower, steamed ¼ cup cocoa ¼ cup nut butter ¼ cup honey 1 teaspoon vanilla 1 15 oz. can coconut cream (no liquid) Instructions 1. In a blender, combine all ingredients until smooth and creamy. 2. Eat immediately or chill to thicken. Store in the refrigerator and enjoy as pudding (or use as a kid-friendly fruit dip). 3. Enjoy! Serves 4 Inspired by Whole ...
Grilled Halibut with Pepper and Onion Relish
Ingredients 4 6-oz. skinless halibut fillets 1 large red bell pepper 1 large yellow bell pepper ½ yellow onion 1 large clove garlic, chopped 1 Tbsp olive oil, plus extra for drizzling ¼ teaspoon pepper, plus extra ¼ teaspoon salt, plus extra 1 Tbsp avocado or other high-heat oil ½ cup white wine vinegar Instructions 1. Cut peppers into 1/4-inch slices, then cut into 1-inch lengths. Cut onion into ...
Classic Broccoli Salad
Ingredients 1 large head of broccoli chopped into florets (about 5 cups) 6 slices uncured bacon ½ cup sunflower seeds ½ cup raisins 1/3 cup diced red onion ¾ cup paleo Ranch dressing Instructions 1. Heat a large skillet to medium-high heat. Once hot, add the bacon, and cook for 3-4 minutes per side (depending on desired crispiness). Set aside to cool on paper towels. Once cooled, chop into ...
Paleo Ranch Dressing
Ingredients ¾ cup paleo mayonnaise (such as avocado oil mayo) 2-4 Tbsp coconut milk 1 ½ teaspoon apple cider vinegar 1 Tbsp fresh dill or ¼ teaspoon dried dill 1/8 teaspoon garlic powder 1/8 teaspoon onion powder ½ teaspoon salt ½ teaspoon pepper Instructions 1. In a small bowl or jar, combine mayonnaise, 2 Tbsp coconut milk, apple cider vinegar, dill, garlic powder, onion powder, salt, and pepper. 2. ...
Paleo Sweet Potato Fries
Ingredients 3 medium sweet potatoes (that are relatively the same size) 2 - 3 Tbsp coconut oil, at room temperature Salt and pepper 1 Tbsp arrowroot powder Parsley (for topping) Instructions 1. Preheat the oven to 450° F. 2. Lightly coat a baking sheet with ½ Tbsp coconut oil. 3. Cut the ends off each sweet potato, slice each potato in half lengthwise, and then slice the potato into ...
Paleo Burgers with Balsamic Onions and Avocado
Ingredients 1 ½ lbs. ground beef (makes six ¼ lb. burgers) 1 teaspoon salt 1 teaspoon pepper 1 teaspoon garlic powder 2 Tbsp coconut oil 2 small onions, thinly sliced 2 Tbsp balsamic vinegar 1 beef steak tomato, sliced into 6 thick slices 1 cup shredded green leaf lettuce 3 avocados Instructions 1. Heat a medium skillet to medium-high heat. 2. Add 1 Tbsp of coconut oil and once ...