Mango and Strawberry Sorbet

Ingredients 4 cups frozen mango 4 cups frozen strawberries, chopped ½ to 1 cup water 2-3 Tbsp. honey, to taste   Instructions 1.    Combine the frozen mango and strawberries in the bowl of a food processor with honey and water (start with 1/2 cup and add more if needed). 2.    Blend until smooth. 3.    Transfer to a freezer-safe dish and freeze for one hour. 4.    Serve, one scoop at a time. Enjoy!      ...

Paleo Banana Bread

Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs 1 teaspoon baking powder 1 teaspoon baking soda   Instructions 1.    Preheat oven to 350 F. 2.    In a bowl, mash the bananas with a fork, then add the almond butter, almond four, and eggs; mix well. 3.    Next, add the baking powder and baking soda and combine well. 4.    Place into a lightly greased 9×5 loaf pan and ...

Grilled Prawn and Nectarine Skewers

Ingredients 2 pounds prawns, peeled and deveined 2 Tbsp. high-heat oil 2 Tbsp. orange juice 2 Tbsp. lemon zest (optional) 1 Tbsp. chopped fresh basil ½ teaspoon minced garlic Metal or bamboo skewers (see note) 4 to 6 firm-ripe nectarines, pitted and thickly sliced Salt and pepper, to taste   Instructions 1.    Toss prawns with oil, orange juice, lemon zest, basil, and garlic. Marinate for 20 minutes while preheating the grill ...

Beef Pho

Ingredients Shirataki noodles or zoodles Sirloin steak, thinly sliced Fresh mint Fresh cilantro Fresh basil Bean sprouts Green onion, sliced Jalapeño, sliced (optional) Lime wedges   Pho Broth Ingredients 4 cups beef stock 3 garlic cloves, peeled 3 slices fresh ginger ½ cup coconut aminos 1 Tbsp. fish sauce 2 pieces of star anise Juice of 1 lime   Instructions To make the broth, combine all the ingredients in a ...

Frozen Coconut Limeade

Ingredients 2 ½ cups crushed ice cubes 1 cup coconut milk 1/3 cup fresh lime juice 3 Tbsp. honey (optional) Lime slices for garnishing; (optional)   Instructions Place all the ingredients in a blender, and pulse until smooth. Pour into serving glasses and garnish with lime slices. Enjoy!   Serves 4 Inspired by: https://paleoleap.com/frozen-coconut-limeade/

Sautéed Garlic Broccolini

Ingredients 1 bunch broccolini 3 garlic cloves, minced 1 Tbsp. dried onion flakes ¼ cup ghee or butter Juice and zest of half a lemon Sea salt and freshly ground black pepper   Instructions 1.    Bring a saucepan filled with water to a boil. Add the broccolini and boil for 3 to 4 minutes. 2.    Drain the hot water and rinse broccolini with cold water. 3.    Melt ghee or butter in a skillet ...

Chicken, Vegetables and Italian Dressing

Ingredients 2 chicken breasts, sliced into ¼ - ½” slices 1 lb. fresh asparagus, trimmed 1 cup grape tomatoes, halved 1 cup carrot, shredded Cooking fat Salt and freshly ground black pepper Fresh parsley, to garnish   Italian Dressing Ingredients 1/3 cup olive oil 2 Tbsp. balsamic vinegar 1 garlic clove, minced ½ teaspoon dried basil ½ teaspoon dried oregano ½ teaspoon dried parsley 1/8 teaspoon crushed red pepper flakes ...

Grilled Steak and Pineapple Skewers

Ingredients 1 ½ lbs. sirloin steak, cut into cubes 1 red bell pepper, chopped 1 pineapple, chopped 1 red onion, chopped 3 Tbsp. avocado oil ¼ cup coconut aminos ¼ cup fresh pineapple juice 1 Tbsp. fresh ginger, minced Sea salt and freshly ground black pepper Wooden or metal skewers   Instructions 1.    Preheat grill to medium-high heat. 2.    In a bowl, combine the avocado oil, coconut aminos, pineapple juice, and ginger. ...

Cucumber Salad

Ingredients 1 field or English cucumber, peeled ½ small red or white onion ½ green (Thai) chili ½ –1 teaspoon fine sea salt, or to taste ¼ teaspoon ground black pepper 1 small lime wedge (yielding about 1 teaspoon juice)   Instructions 1.    Thinly slice the cucumber and place the slices in a bowl. Thinly slice the onion, separate out the rings or slices, and add to the cucumber. 2.    Thinly slice ...
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