Butterflied Roasted Chicken Recipe
Ingredients 1 whole chicken, patted dry 3 T. bacon fat 3 T. fresh rosemary, finely chopped 2 onions, peeled and quartered 4 carrots, peeled and sliced 2 bell peppers, chopped 2 lemons, halved Sea salt and freshly ground black pepper to taste Instructions 1. Preheat oven to 400°F. 2. Place the chicken, breast-side down, on a cutting board. Cut along both sides of the backbone from end to end ...
Paleo Skillet Beef Fajitas
Ingredients Steak prep: 1 1/2 lb. flank steak sliced into thin ribbons against the grain 1 lime, juiced ½ teaspoon chili powder ¼ teaspoon of ground cayenne red pepper 1/8 teaspoon cumin 1/8 teaspoon paprika 1/8 teaspoon ground black pepper ½ teaspoon dried oregano ½ teaspoon of sea salt ¼ teaspoon ground black pepper Vegetable prep: 2 T. organic coconut oil 1 yellow bell pepper trimmed, seeded and sliced ...
Tropical Kale Salad
Ingredients Coconut Curry Lime Dressing 1 ½ cups coconut milk 1 T. red curry paste ¼ cup cilantro, packed 8-10 fresh mint leaves ¼ teaspoon salt 2 T. fresh lime juice 2-3 green onions, roughly chopped Salad 4 cups kale, washed and roughly chopped 1 large mango, peeled and sliced 1 cup purple cabbage, shredded Fresh sprouts (optional) ¼ cup fresh mint leaves, roughly chopped ¼ cup fresh cilantro, ...
Steak Bites with Sweet Potatoes
Ingredients 2 lbs Sirloin steaks, cut into 2-inch pieces 4 tbsp Olive oil, divided 1 1/2 lb Sweet potatoes, peeled and cut into 1-inch cubes 5 Cloves garlic, minced 2 tsp Salt Cracked pepper Curry Aioli 3/4 cup good quality mayonnaise, such as Primal Kitchen Avocado Oil Mayo. 1 Clove garlic minced 1 tsp Curry powder Instructions In a small bowl, mix together mayonnaise, garlic, and curry powder ...
Crockpot Paleo Chili
Ingredients 2 lbs Chuck roast, cut into 1-inch pieces 1 tbsp Olive oil Salt and pepper 1 lb Ground beef 1 Large onion or 2 medium, diced 2 Bell peppers, diced 2-3 cups zucchini, diced 1 cup Mushrooms, roughly chopped 5 Garlic cloves, minced 1 (28 oz) can Tomato sauce 1 (13.5 oz) can fire-roasted tomatoes, diced 1 (4 oz) can, mild green chilies 2 cups Beef stock 2 Bay ...
Perfect Peach Smoothie
Ingredients: 2 frozen ripe bananas 2 peaches 1 dozen strawberries 1 cup almond milk Ice cubes Instructions: Peel the bananas and cut them into slices, placing the slices into the freezer for at least two hours. Once you’re ready to make your smoothie cut the tops of the strawberries (you can freeze these as well if you want). Cut the peaches to remove the stone, but keep the skin ...
Eggs Benedict with Avocado Sauce
Ingredients: 5 strips of bacon, cut in half 4 eggs Sea salt Freshly ground black pepper Ingredients for the Avocado Sauce: 1 medium avocado, peeled 1/4 cup lemon juice 1/2 teaspoon garlic powder 1/3 cup olive oil Sea salt Instructions: Preheat oven to 400 degrees F. On a baking sheet, arrange the bacon into four separate bases for the eggs: each base should be a few pieces of ...
Bacon Wrapped Asparagus
Ingredients: 1 pound fresh asparagus 8-10 slices of bacon Instructions: Wash and trim asparagus spears. Cut bacon strips in half crosswise. Wrap one-half strip bacon around each asparagus spear, leaving the tip and end exposed. Lay on a cookie sheet with sides. Bake at 400 degrees for 20-25 minutes, or until bacon is cooked. Serve warm or at room temperature. Recipe inspired by: Food.com
Paleo Sweet Potato Pie
Ingredients: 2 cups mashed (cooked and skin off) sweet potato 1 1/2 cup almond milk 4 eggs 3-4 ounces melted butter 1 teaspoon vanilla 3/4 cup maple syrup 2 tablespoons coconut flour 2/3 cup tapioca flour 1/4 teaspoon salt 2 teaspoons cinnamon 2 teaspoons baking powder 2/3 cup unsweetened coconut flakes (plus for optional topping) Pecans or walnuts (optional) Instructions: Preheat oven to 350 degrees F. Line a pie ...