Sweet Potato Breakfast Bowl
Ingredients 1 large sweet potato 1 Tbsp. olive oil 3 Tbsp. almond butter 2 Tbsp. almond milk Instructions Cut sweet potato, drizzle with olive oil and cook for 35 minutes on 400°F In a food processor or blender, combine all ingredients and blend until smooth. Top with pecans, almonds, blueberries, coconut milk, cinnamon or any other toppings you’d like and enjoy! Serves 1 Inspired by www.paleoglutenfree.com
Curry Chicken and Sweet Potatoes
Ingredients 8 chicken thighs (can use boneless, bone-in, skin-on or skinless) 3 medium sweet potatoes 1 medium onion 4 cloves garlic 1 Tbsp. yellow curry powder 1 Tbsp. smoked paprika 1 Tbsp. turmeric powder 1 teaspoon Celtic sea salt 1 teaspoon fresh ground black pepper 2 Tbsp. bacon fat, lard, avocado oil or refined coconut oil Instructions Preheat oven to 350°F. Crush or finely chop garlic and set aside. Cut ...
Gluten-Free Almond Butter Cookies
Ingredients 1 ¾ cup almond butter ¼ cup honey 2 eggs ½ cup shredded coconut 1 Tbsp. molasses ¾ teaspoon unrefined sea salt + ½ teaspoon ¾ teaspoon baking soda Instructions In a food processor or standing mixer, combine almond butter, honey, eggs, molasses, baking soda and ¾ teaspoon salt. Add the shredded coconut and pulse or mix in. Using a spoon or tiny ice cream scoop, drop batter onto ...
Butter Chili Lime Chicken
Ingredients 1 whole, pasture-raised chicken 4 Tbsp. grass-fed butter 1 lime or ½ lemon 1 teaspoon chili powder ½ teaspoon garlic powder ½ teaspoon onion powder ⅛ teaspoon cayenne powder Celtic sea salt and fresh ground pepper to taste Instructions Preheat oven to 425°F. Pat butter on outside of chicken, underneath breast skin and inside the carcass. Mix chili powder, garlic powder, onion powder and cayenne powder together in small ...
Keto Ginger Hot Chocolate
Ingredients 1 can full fat coconut milk 1 cup water 2 ounces 85% dark chocolate, chopped 1 Tbsp. ground ginger ¼ teaspoon vanilla glycerin extract ⅛ teaspoon Celtic sea salt sprinkled cinnamon on top (optional) Instructions Place coconut milk, water, chocolate, ginger, stevia and salt in a Vitamix. Purée on high speed until smooth. Heat mixture in a saucepan until almost simmering. Pour into mugs, sprinkle with cinnamon if desired, ...
Flourless Paleo Chocolate Almond Butter Cookies
Ingredients 1 cup creamy natural almond butter (the kind with only almonds as an ingredient) 1 teaspoon melted coconut oil ½ cup coconut sugar 1 teaspoon vanilla extract 2 eggs, slightly beaten 1/3 cup unsweetened cocoa powder (best to use a good quality cocoa powder) ½ teaspoon baking soda ¼ teaspoon salt 1/3 cup chopped pecans (or other nuts of choice) Sea salt for sprinkling on the top Instructions Preheat ...
Roasted Pumpkin Soup
Ingredients 2 ½ T. extra virgin olive oil, divided 1 pumpkin (about 2 lbs, or 3 cups canned pumpkin) 2 teaspoons Celtic Sea salt, divided 2 carrots, chopped 1 small yellow onion, chopped 3 garlic cloves, peeled 1 teaspoon ground cinnamon 1 teaspoon fresh ground ginger ½ teaspoon ground allspice 1 bay leaf 3 cups vegetable broth 1 T. maple syrup or honey ½ cup unsweetened almond milk ¼ cup ...
Bacon-Wrapped Brussels Sprouts
Ingredients 8 large Brussels sprouts 4 slices uncured bacon Salt & pepper to taste Instructions Preheat oven to 375 and line a baking sheet with parchment paper for easy clean up. Roll each Brussels sprout in half a slice of bacon. Secure the bacon with a toothpick and place on the baking sheet. Bake for 30-35 minutes or until the bacon reaches the desired crispiness. Enjoy as-is or drizzle lightly ...
Garlic and Herb Butternut Squash
Ingredients 1 large butternut squash, seeded, peeled and cut into 1-inch cubes 3 T. extra-virgin olive oil 4 cloves garlic, minced 1/3 cup chopped mixed herbs, such as parsley, thyme and rosemary ¾ teaspoon salt or to taste ½ teaspoon ground black pepper Instructions If you are cutting your own squash, peel the squash first with a good vegetable peeler. Make sure to wash your hands afterwards since the vitamin ...